Discover the part of you that KNOWS

Take the 30-day writing journey to hear your INNER KNOWING


Inside each of us is a Still, Small Voice. You could call it intuition, or instinct, or a direct line to God.

Jackson Pollock, the renowned painter, described by saying, Something in me knows where I’m going.

If you feel unhappy, stuck or confused about your life, it's time to connect with your INNER KNOWING.

When you're disconnected
from your INNER KNOWING,
you'll feel anxious and confused.

You'll find yourself:

  • Trapped in unfulfilling jobs and painful relationships
  • Struggling with unresponsive health challenges, even though you've "tried everything."
  • Stuck in perpetual financial struggles or "golden handcuffs" while life passes you by

It's in your power to make different choices, and create a prosperous and peaceful life.

But what if you don't know what choices to make, or where to start?

BEYOND THE RULEBOOK is a 30-day journey to connect with your INNER KNOWING.

It’s like discovering the treasure map within your soul… you'll get your EXACT NEXT STEPS to create the life of your dreams.



It has lessons and space to complete the writing exercises


Complete each lesson and writing exercise in under 15 minutes


Do one exercise every day for 30 days



  • Fun for experienced journalers and newbies alike!
  • Provocative prompts engage your intuition
  • Timer-based speedwriting technique unlocks your subconscious

After completing this 30-day journey you will...

  • Recognize and move beyond limiting beliefs
  • Gain confidence and self-trust 
  • Have clarity around major life choices

"Journaling has always been the primary way I process my experiences and emotions, so I wasn’t sure if BEYOND THE RULEBOOK l would offer me anything new. However, I was hooked on day one!" - Erin Y.

"I am LIVING for this book! I'm buying copies for my two teens. I should buy a case and hand them out, LOL. This is the information everyone needs right now: how to build self-trust and break out of playing small." - Elizabeth F.

"Thank you so much for putting this book out! I loved the intro. I got major insight from day one of the journaling process. I'm going to get this book for my favorite girlfriends for the holidays." - Melissa B.

Hi you! I'm Lauren Geertsen.

I'm the author of numerous books, and creator of the popular health website

And, once upon a time, I was living in hell.

I felt trapped in an abusive relationship, narcissistic family dynamics, a burn-out career trajectory, and chronic health challenges. 

I turned to journaling, and found the Still, Small Voice: the part of me that KNOWS.

I developed a journaling process and series of prompts for myself, to better hear that Knowing.

The more I honed the process and prompts, the more clearly the Knowing came through.

When I felt confused, anxious, or scared, the Knowing told me my next steps. These were often intimidating (or nearly impossible) next steps. 

Yet the Knowing also gave me the encouragement and confidence to follow through with my Divine Instructions.

Through this process, I steadily made my way out of hell, and into healing.

By following my Divine Instructions, I also catalyzed positive change in my family and community.

That’s the inevitable outcome of obeying your KNOWING: you heal your life, and spark healing for others. 

I created BEYOND THE RULEBOOK so you can do the same!


Discover the part of you that KNOWS with this 30 day writing journey!



You will be redirected to purchase the book on Amazon


"Working through BEYOND THE RULEBOOK was like sweeping the corners of my soul clean. It allowed me to see how I function in the world and my relationships in a way that provided peace, healing and awareness.

If you are looking to move forward in your life, searching for freedom and self-love, I highly recommend this workbook. Thank you Lauren for guiding me into the depths of my own soul and giving me more tools to access the intuitive gift of my heart and soul!" - Robin K.

"My spirit and body experienced true connection through BEYOND THE RULEBOOK. I am finding myself working with it again and again for deeper connection to myself and my innate body wisdom.

The exercises alchemize healing in ways that words cannot express, but each person will experience at a deep soul level." - Kristen W.


"I'm 1/4 way into working through BEYOND THE RULEBOOK and already I find my being is shifting. The book makes everything we have learned and been told transparent.

Lauren has figured out how to guide us to peel off the layers of programming we are all under in some way, shape, or form so we can allow our truest expression of our self shine through! Thank you Lauren!" - Loree A.


"Journaling has always been the primary way I process my experiences and emotions, so I wasn’t sure if BEYOND THE RULEBOOK l would offer me anything new. However, I was hooked on day one!

Lauren’s intentionally sequenced journal prompts guided me deep into my subconscious mind to reveal what I have hidden from myself, opening a pathway to profound growth and healing. I highly recommend it for anyone who is committed to seeking the truth about themselves." - Erin Y.


"After 30 years of being programmed to disconnect from my body, I am finally learning to connect with my body and trust my intuition. This has been achieved by completing the BEYOND THE RULEBOOK. The journal has helped me let go of the illusion of control and I am finally starting to live a life of freedom." - Sara E.


"As someone who has been in denial for 30 years, I was resistant but in desperate need of change. I worked my way through BEYOND THE RULEBOOK and it illuminated so many deeply held beliefs. It was quite shocking to see how 'programmed' I was.

For me this was really deep and gnarly work and that is the proof that it was something that has taken me to a different way of seeing myself. I am very grateful to have found Lauren and her highly spiritual and intuitive work " - Nicola W.

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As with any self-development process, your results with BEYOND THE RULEBOOK may vary from users testimonials. Results are based on many variables, such as your level of effort, time investment, and willingness to show up for self growth. Since these factors differ for each individual, Lauren cannot guarantee your results. BEYOND THE RULEBOOK is not a "magic pill solution." It provide tools for spiritual transformation, and it's up to you to put the tools to use.

Neither Lauren, as the author, nor BEYOND THE RULEBOOK program offers medical advice or mental health advice. No statements about or within the book have been evaluated by the FDA, and the book is not intended to diagnose, treat, cure or prevent any disease.

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